RECIPE: Tuna Verde

Ingredients:

2 Handfuls of Fresh Baby Spinach

Celery Stalk; cut into chunks; add as much as you like

Dill Pickle; cut into chunks; add as much as you like

2 Cans of Albacore Tuna in Water; drained

2 Hard boiled Eggs

Greek Yogurt; added to moisten as needed (Like Mayo)

Spicy or Dijon Mustard to taste

Salt to taste

Pepper to taste

*Sliced or Shredded Low fat Cheese (If desired.)

Whole Wheat or Whole Grain: Bread, Pita, Wrap, Crackers

Instructions:

Place in food processor: Veg, tuna, eggs

Blend until desired consistency; longer for smoother, shorter for chunkier (Or skip the processor completely and just chop by hand!)

Place in a bowl, add yogurt, mustard, and spices to "taste."

Enjoy as a sandwich, pita, dip; whatever you fancy!

Makes 4 sandwiches

Ok, so I did this and it seemed a little dry and bland.

I may do this again with Spicy Mustard instead of Dijon

and maybe add some low fat cheese.

But for following a recipe and "cleaning it up," I think it turned out pretty good!